About

About Krishna Keshava Das

Offering on-set wellness services. Kris has offered wellness services throughout Monmouth and Mercer counties since 2018. He uses yoga and deep breathing for cultivating self-awareness through strengthening mind-body connection, singing bowls for stress relief, relaxation, and rejuvenation, and drum circles for practicing individual self-expression and group cooperation through simple rhythms. Kris feels that learning how to gently observe our internal experiences, including our mental and emotional reactions to external circumstances, is the first step towards lasting natural stress solutions.